Weigh In record (no journal entry) for 20 January 2012
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284.4 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1270 kcal
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Fat: 59.00g | Prot: 107.00g | Carb: 78.00g.
Dinner: Crunchy Popcorn Shrimp, Honey BBQ Grilled Chicken and Shrimp. more...
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losing 3.5 lb a week
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stuzor's weight history
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