Weigh In record (no journal entry) for 20 January 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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534 kcal
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Fat: 9.73g | Prot: 46.96g | Carb: 67.90g.
Breakfast: water, jam, regular bread. Lunch: mashed potatoe, chicken breast (broiled). Snacks/Other: Apples. more...
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losing 4.9 lb a week
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Charitza's weight history
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