shellysplash's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
140.0 lb Lost so far: 98.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 January 2012:
1737 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet shellysplash's own diet   gaining 0.1 lb a week

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