wayiwas's Journal, 25 November 2007

Weigh In record (no journal entry) for 25 November 2007
173.0 lb Lost so far: 19.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 November 2007:
2008 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan   losing 7.0 lb a week


Another pound! This has got to feel fantastic! How have you adjusted the plan to deal with the yeast? It's really working. Stay with it! 
25 Nov 07 by member: angie19130


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