crystal blatchley's Journal, 18 January 2012

I have never had to lose weight, I stayed healthy and fit.. ÑOW, I can't do jt
179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:
1905 kcal Fat: 65.80g | Prot: 133.26g | Carb: 199.66g.   Breakfast: Extra Crunchy Peanut Butter, 100% Orange Juice (10 oz). Lunch: Lasagna, Cottage Cheese. Dinner: Deli Thin Sliced Turkey, Grapefruit, Cottage Cheese, Baked Potato (Peel Eaten). more...
2242 kcal Activities & Exercise: Volleyball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 21.0 lb a week

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