stella-by-starlight's Journal, 18 January 2012

Starting Plexus Slim Diet.
222.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2012:
1440 kcal Fat: 63.23g | Prot: 85.88g | Carb: 128.50g.   Breakfast: yoplait french vanilla yogurt. Lunch: Deep Fried Potato French Fries (from Frozen), whole wheat bun, Lean or Extra Lean Ground Beef or Patty. Dinner: sweet potato fries, grated cheddar cheese, grilled chicken breast, tortilla. more...
gaining 1.7 lb a week

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