Weigh In record (no journal entry) for 18 January 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1316 kcal
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Fat: 49.59g | Prot: 48.74g | Carb: 173.90g.
Breakfast: Simply Jif Creamy Peanut Butter, Original, 100 Calorie Original English Muffin. Lunch: Provolone Cheese, Deli Sliced Ham, Pepperoni, Hamburger or Hotdog Rolls, Blackberries , Pineapple, Carrots . Dinner: Pita Bread, Hummus. more...
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gaining 0.4 lb a week
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toothfairy113's weight history
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