Weigh In record (no journal entry) for 18 January 2012
|
138.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2012:
|
973 kcal
|
Fat: 45.66g | Prot: 27.24g | Carb: 119.96g.
Breakfast: 14" Cheese Pizza (Thin Crust), Pop Tarts Frosted Cherry. Lunch: French Fries (Medium), Chili with Beans (Canned). Dinner: Garlic Breadstick. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csswright1's weight history
|