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Yay, finally coming down again, maybe I didn't hit a plateau afterall. Maybe just a weird week.
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121.6 lb
Lost so far: 30.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2010:
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1216 kcal
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Fat: 17.49g | Prot: 108.03g | Carb: 156.29g.
Breakfast: water, trop50 orange juice pulp free, banana, strawberries, blueberries, nonfat milk, dannon light and fit vanilla yogurt. Lunch: lemon juice great value, water, Karen's Taco Soup. Dinner: Raosted Chicken Breasts and Carrots. Snacks/Other: natural peanut butter, nonfat milk, sugar free strawberry banana gelatin, trop50, strawberries, White Chocolate Cheesecake. more...
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1821 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour and 45 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 6 hours and 30 minutes. more...
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losing 2.8 lb a week
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