Weigh In record (no journal entry) for 18 January 2012
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268.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1063 kcal
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Fat: 48.86g | Prot: 50.55g | Carb: 105.98g.
Breakfast: Cocktail Sauce, lipton brew hot tea, cremora, splenda. Lunch: splenda, vinegar, cucumbers, cocktail sauce, boiled shrimp, triscuit, boursin. Dinner: soup crackers, chunky clam chowder. more...
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losing 7.0 lb a week
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Angela H's weight history
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