Weigh In record (no journal entry) for 23 November 2007
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2007:
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2582 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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lenny's weight history
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