barbieq13's Journal, 14 January 2017

246.8 lb Lost so far: 16.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 67.58g | Prot: 91.03g | Carb: 79.89g.   Lunch: Beef Tip Round (Trimmed to 1/8" Fat), Part Skim Mozzarella Cheese. Dinner: Vegetable Oil, Skinless Chicken Breast, Fresh & Easy Asian-Style Mixed Vegetables, Won Ton Soup (Wonton). Snacks/Other: Vodka, Airheads Airheads Xtremes Bites, AMC Movie Theater Popcorn (Small). more...

2864 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...