MightyFull's Journal, 11 January 2017

Weigh In record (no journal entry) for 11 January 2017

Diet Calendar Entries for 11 January 2017:
1491 kcal Fat: 41.25g | Prot: 88.72g | Carb: 197.62g.   Breakfast: Advocare Trim Meal Replacement Shake - Vanilla, Unsweetened Frozen Strawberries, Advocare Spark on The Go, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Brunswick Sardines in Mustard & Dill Sauce, Bologna with Cheese, Chi-Chi's Whole Wheat Tortillas (Fajita Style), Apples. Dinner: Egg Roll in a Bowl, Chi-Chi's Whole Wheat Tortillas (Fajita Style). Snacks/Other: Tap Water, Kraft Jet-Puffed Miniature Marshmallows, swiss miss classics marshmallow hot chocolate, Spangler Peppermint Candy Canes, Tap Water. more...
3087 kcal Activities & Exercise: Elliptical WL lvl 4 #1 (1.63 miles) - 24 minutes, Walked dog (.65 miles) Beautiful sunny warm day - 57 degrees F - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.