Weigh In record (no journal entry) for 11 January 2017
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200.8 lb
Lost so far: 23.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1532 kcal
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Fat: 71.97g | Prot: 57.86g | Carb: 158.10g.
Breakfast: Vitafusion Women's Daily Multivitamin, Nature's Bounty Probiotic Gummies, Egg and Bacon on Biscuit, McDonald's Diet Coke (Small). Lunch: Butter, Dole Mandarins in Orange Gel, Blue Apron Roast Beef and Carrots. Dinner: Wonka SweeTARTS Hearts Gummies, House Salad, California Pizza Kitchen Garlic Cheese Focaccia with Checca. more...
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losing 1.4 lb a week
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