LTHOMP56's Journal, 06 January 2017

Weigh In record (no journal entry) for 06 January 2017
95.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2017:
2199 kcal Fat: 92.50g | Prot: 64.05g | Carb: 283.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Extra Sharp Block Cheese. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LTHOMP56's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.