Weigh In record (no journal entry) for 15 January 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2012:
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1244 kcal
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Fat: 87.14g | Prot: 88.92g | Carb: 29.00g.
Breakfast: pepperoni, smoked ham, shredded cheese, egg. Lunch: nectarine. Dinner: cottage cheese, string cheese, cheese hot dog. Snacks/Other: atkins dark chocolate royale. more...
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