ravensfolly's Journal, 03 January 2017

Weigh In record (no journal entry) for 03 January 2017
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2017:
1733 kcal Fat: 42.94g | Prot: 53.49g | Carb: 289.34g.   Breakfast: Tropical Smoothie Cafe Totally Green Smoothie. Lunch: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Yoplait Light Fat Free Yogurt - Blackberry. Dinner: Butcher's Best Sweet Chili Lime Seasoned Chicken Breast Kabobs, Baked Potato (Peel Eaten), Light Sour Cream. Snacks/Other: 3 Musketeers Coconut Bar, Taffy Town Salt Water Taffy, 100% Whole Wheat Pita Bread, Chocolate Frozen Yogurts (Soft Serve), Tate's Bake Shop Lemon Cookies. more...

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