buzzibaco's Journal, 15 January 2012

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Weigh In record (no journal entry) for 15 January 2012

210.1 lb Lost so far: 10.4 lb. Still to go: 51.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:

1512 kcal

Fat: 46.09g | Prot: 90.20g | Carb: 180.79g. Breakfast: Lenticchie Cotte, Corn Flakes, Zucchero Semolato, Caffè Latte. Lunch: yoghurt, mustard, cream, Pane Bianco, FONDUTA BOURIGNONNE. Dinner: Lenticchie. more...

2622 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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buzzibaco's Journal, 15 January 2012

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