Weigh In record (no journal entry) for 27 December 2016
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192.9 lb
Lost so far: 135.5 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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1815 kcal
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Fat: 80.49g | Prot: 65.17g | Carb: 217.49g.
Lunch: Crab Rangoon, Sesame Chicken, White Rice. Dinner: Tortilla Corn Chips. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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