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WOO_HOO! Ok, I an now weighing in only once per week. I was driving myself crazy doing it everyday.
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231.6 lb
Lost so far: 27.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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2240 kcal
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Fat: 87.65g | Prot: 67.15g | Carb: 166.85g.
Breakfast: coffee, donut, Instant Oatmeal - Cinnamon & Spice. Lunch: Water (Bottled), Sirloin Cheeseburger. Dinner: Sangiovese Wine, Kraft light mayo, kraft singles, Hillshire Farm deli select, natures own. Snacks/Other: Sangiovese Wine. more...
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losing 3.4 lb a week
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