Weigh In record (no journal entry) for 25 December 2016
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 December 2016:
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2425 kcal
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Fat: 146.77g | Prot: 89.41g | Carb: 194.79g.
Breakfast: Shredded Hash Browns, Oscar Mayer Selects Turkey Bacon, Sea Salt, Hiland Vitamin D Milk, Onions, Mushrooms, Black Pepper, Cheddar Cheese, Butter (Salted), Egg. Lunch: Sugar Free Hard Candy, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Nature's Own Butterbread, Earth Balance Buttery Spread - Original (Earth Balance), Sun-Dried Tomatoes (Racconto), Spinach, Kraft 100% Grated Parmesan Cheese, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Kraft Shredded Parmesan Cheese, Garlic Powder, Simple Truth Organic Free Range Chicken Broth, Heavy Cream, Extra Virgin Olive Oil, Chicken Breast. Dinner: Gummy Bears, Organic 55% Dark Chocolate Minis (Equal Exchange), McCormick Orange Extract, Vanilla Extract, Egg, Butter (Salted), Stonyfield Farm Organic Plain Whole Milk Yogurt, Sea Salt, Baking Soda, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, White Icing, Double Sharp Cheese Log, Back to Nature Organic Stoneground Wheat Crackers, Back to Nature Classic Rounds Baked Crackers, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Vanilla Extract, Butter (Salted), Hiland Vitamin D Milk, Egg, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. Snacks/Other: Cheddar Cheese, Sweet Tarts Throwback Sweet Tarts Tangy Candies (Sweet Tarts), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg. more...
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steady weight
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