gigemags's Journal, 04 February 2010

147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 35.60g | Prot: 75.79g | Carb: 203.69g.   Breakfast: Skinny Caramel Latte (Tall), Oatmeal Squares. Lunch: Water, Chicken Fettucini. Dinner: Chocolate Chip Cookie Dough, Mexican Blend Cheese, Wheat English Muffins. Snacks/Other: Cottage Cheese (Nonfat). more...

2221 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 10 hours and 1 minute, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...