mushroom morris's Journal, 24 December 2016

Guess what buddies got awarded an OUTSTANDING in 3 parts of the KLOE. Made up or what.
153.2 lb Lost so far: 23.3 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2016:
1266 kcal Fat: 66.28g | Prot: 65.43g | Carb: 103.04g.   Breakfast: Aldi Thick Cut Marmalade, Hovis Wholemeal Brown Bread, Anchor Butter, Cooked Mushrooms (Fat Added in Cooking), Heinz Baked Beans, Egg, Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Mango Chutney, Wetherspoon Skinny Chicken Burger with Side Salad. more...
steady weight

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Fantastic news! Does this mean we can look you up in the tables and stalk you properly 😂😂😂. Joking aside, that's really good as I know how hard it is to do well in these assessments. You must be so proud of your team and yourself. Time for a celebratory and Xmas champagne, I'd say 🎉🎄🎉 
24 Dec 16 by member: Phooka
Congratulations. Everyone in your care will be really benefiting from your attention to quality. License to celebrate in style! Hope you have a great festive season. 
24 Dec 16 by member: Snoop Puss
Absolutely Fantastic X Really impressive. 
24 Dec 16 by member: Mrs Maths
Back at work and back to my healthy eating. The staff are all happy and proud of our OUTSTANDING. I was supposed to go on a cruise next week but they have changed where we were supposed to go and visit. Full money back so have booked 2 weeks in the sun in Goa 
28 Dec 16 by member: mushroom morris
It's not many people celebrating to be back at work today! Pleased your staff are so happy. Shame about the cruise but Goa sounds great. I've never been and would love to go so make sure you come back with some recommendations for us 
28 Dec 16 by member: Phooka
Well done 😊 
28 Dec 16 by member: bowd65
Two weeks in the sun in Goa... sounds good. That and the outstanding - two good things to celebrate. 
29 Dec 16 by member: Snoop Puss
Brilliant news. Its wonderful to have such results, as I know how hard it is to achieve them in the first place x 
29 Dec 16 by member: Mrs Maths

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