fattypatty's Journal, 16 November 2007

Little by little, I guess....I just hate when I weigh unofficially on the weekend and then I weigh more on the official weigh in date! I don't know why I weigh less on the weekend. (Especially since I always have a little cheat on Friday nights. Nothing big, I may just put extra cheese on something or have a piece of chicken with the skin. Anyway, I hope to lose one pound even though it's Thankgiving. I am going to work out like crazy Sunday-Wednesday and then feast on Thursday! I can't even lie.
187.8 lb Lost so far: 21.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.8 lb a week


I am sure we are all going to do that, no one can truly say they won't I bet! Remember the slower you loose it the easier it will be to keep it off! Hang in there, you are doing great! 
16 Nov 07 by member: Hedder52
I'm going to do the same thing on Thanksgiving Day and Christmas. I just refuse to go another holiday and not enjoy myself. Good Luck on your one pound weight loss. I am not even looking to drop any weight during the holidays. I just hope I stay in the 180s'. I have gotten lazy with the exercising. 
20 Nov 07 by member: Mandie160


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