Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bcunning
Journal
19 Dec 16
bcunning's Journal, 19 December 2016
bcunning's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2016
350.0 lb
Lost so far:
5.0 lb
.
Still to go:
140.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2016:
1040 kcal
Fat: 45.00g | Prot: 43.00g | Carb: 119.00g.
Breakfast:
Minute Maid 100% Orange Juice (15.2 oz), Jimmy Dean Sausage, Egg & Cheese Croissant.
Lunch:
Marie Callender's Swedish Meatballs.
more...
4009 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bcunning's weight history
view complete history