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Made cute glitter houses with the DIL and granddaughters. They turned out good and we all enjoyed making them. The girls were making sugar cookies when I left. I decided to try and get home before very late because I knew our county blacktop would still be slick. Sure enough it was 8 miles of skating rink, but I didn't have any trouble for which I am so grateful. Bitter cold here, and my beloved Chiefs lost today. Plus I am still stuck at 164. Dang it!
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164.0 lb
Lost so far: 101.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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998 kcal
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Fat: 71.12g | Prot: 53.72g | Carb: 32.16g.
Breakfast: Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Fried Battered Fish Stick Patty or Fillet. Dinner: Wal-Mart Ground Beef Chuck 80/20, President's Choice Coconut Shrimp. more...
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steady weight
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 Comments
That sounds like a pretty great day. And guess what. Super job this week! You maintained. When it is soooo easy to gain, especially this time of year, CONGRATS ON MAINTAINING 😊
18 Dec 16 by member: OnAMission2Me
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Glad you got home safely. Keep warm!
19 Dec 16 by member: Doobrie
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