Weigh In record (no journal entry) for 16 December 2016
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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833 kcal
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Fat: 53.27g | Prot: 22.58g | Carb: 74.01g.
Breakfast: Smart Balance All Natural Rich Roast Creamy Peanut Butter, Peanut Butter and Jelly Sandwich, Tea Unsweetened, Unsalted Butter Stick, Trader Joe's Fat Free English Muffins. more...
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gaining 21.0 lb a week
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