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Going to try to weigh in on the Canadian site as the US site is not saving it for me. *sigh*
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164.0 lb
Lost so far: 101.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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932 kcal
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Fat: 60.59g | Prot: 68.50g | Carb: 37.38g.
Breakfast: Journey Journey whey protein, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee with Cream, Oh Yeah! One - Peanut Butter Pie. Dinner: Dry Roasted Almonds (with Salt Added), Wal-Mart Ground Beef Chuck 80/20. more...
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steady weight
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 Comments
Ok, that worked. Wonder if that is why my pictures won't post too.
15 Dec 16 by member: rhontique
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