Weigh In record (no journal entry) for 12 January 2012
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152.2 lb
Lost so far: 17.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1869 kcal
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Activities & Exercise:
Circuit Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 8.9 lb a week
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michebill's weight history
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