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I think I will try to stay on the Blue until Christmas...
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153.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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1979 kcal
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Fat: 71.37g | Prot: 115.06g | Carb: 222.48g.
Breakfast: Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Kroger Traditional Turkey Sausage Links, Fried Egg. Lunch: No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Dinner: Onions, Bean Sprouts, Broccoli, Fried Plantain, Cooked Green Cabbage (Fat Added in Cooking), Dream Dinners Jasmine Rice, Kroger Crab Select Leg Style, Shrimp, Fried Egg, Ranchers Reserve Beef Flank Steak, Skinless Chicken Breast, Rice Noodles (Cooked). Snacks/Other: Nestle Chocolate Chip Cookie, Golden Corral Lemon Cream Mini Tarts. more...
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gaining 4.2 lb a week
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 Comments
what does that mean? blue?
10 Dec 16 by member: Sparrowsquirrel
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No doubt you will. You're very dedicated.
10 Dec 16 by member: ClassicRocker
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Blue is the color of the line under my name. I means I have met my weight loss goal and in maintenance mode...
11 Dec 16 by member: John10251
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11 Dec 16 by member: Sparrowsquirrel
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