Weigh In record (no journal entry) for 09 December 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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856 kcal
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Fat: 40.34g | Prot: 33.44g | Carb: 90.10g.
Breakfast: Pizza with Meat and Vegetables, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 21.0 lb a week
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