meme1212's Journal, 03 January 2012

new yeat - new start - new me !
172.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2012:
964 kcal Fat: 16.93g | Prot: 43.37g | Carb: 164.06g.   Breakfast: melon. Lunch: tin tomatoes, mushroom, small onion, peppers, pasta. Dinner: creme fraiche, mushroom, red pepper, onion, quorn, scanbran. Snacks/Other: corner yogurt strawberry. more...
1989 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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