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So a few months off and now need to get back on track. Ten weeks till I'm a bridesmaid and I'm aiming for 10lb less by then.
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2012:
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2009 kcal
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Fat: 99.41g | Prot: 67.80g | Carb: 203.04g.
Breakfast: Lowfat Plain Yogurt. Lunch: Mini Babybel Light, Cherry Tomatoes, Lentil Soup, Meatless Cheese Quiche. Dinner: Miso Soup, Sushi with Vegetables. Snacks/Other: Chocolate Brownie, Strawberry Tart, Milk (Whole Milk) , Tea (Brewed) . more...
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1748 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
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losing 0.1 lb a week
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