Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marleneromanoski
Journal
08 Dec 16
marleneromanoski's Journal, 08 December 2016
marleneromanoski's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2016
148.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 December 2016:
1408 kcal
Fat: 23.47g | Prot: 48.17g | Carb: 213.89g.
Breakfast:
Coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Kellogg's All-Bran Buds.
Lunch:
Mixed Beans Soup, Tea (Brewed), Cantaloupe Melons.
Dinner:
Spaghetti/Marinara Pasta Sauce.
Snacks/Other:
Red Table Wine.
more...
2204 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marleneromanoski's weight history
view complete history