Kevy's Journal, 11 January 2012

Rockin'

174.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 97.19g | Prot: 84.96g | Carb: 204.24g.   Breakfast: Chocolate Chip Cookie Dough, Steak Dianne. Dinner: french dressing, espresso, salad. Snacks/Other: blackberries, Chocolate Chip Cookie Dough. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...