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So, here I am again. The holidays totally side railed my efforts. I am ready to re-commit and move forward. I saw somewhere you shouldn't worry how you eat between Thanksgiving and New Years. What matters most is how you eat between New Years and Thanksgiving! Wise words!
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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372 kcal
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Fat: 19.58g | Prot: 20.08g | Carb: 28.44g.
Breakfast: sugar, milk, bacon, egg. more...
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gaining 0.3 lb a week
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