cheetahfanatic's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
125.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2012:
1872 kcal Fat: 52.34g | Prot: 41.63g | Carb: 316.38g.   Breakfast: Non-Diary Rice Milk, Golden Grahams Cereal. Lunch: organic peanut butter, Burrito Flour Tortillas, Oven Roasted Shaved White Turkey. Dinner: Red Potatoes (Flesh and Skin), Baked or Broiled Salmon, Butternut Winter Squash (Without Salt, Cooked, Baked), Buttery Golden Selects Flavored Mashed Potatoes. Snacks/Other: Special Dark Chocolate, Jelly Beans, Peppermint Candy Canes, Special Dark Chocolate. more...
2162 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 6 hours. more...
gaining 1.4 lb a week

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