Weigh In record (no journal entry) for 07 January 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2671 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Driving - 1 hour, Circuit Training - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Shekarn75's weight history
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