Shari22's Journal, 03 December 2016

Weigh In record (no journal entry) for 03 December 2016
113.4 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2016:
200 kcal Fat: 8.00g | Prot: 22.00g | Carb: 17.00g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Celsius Sparkling GrapeRush. more...
gaining 1.4 lb a week

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