Weigh In record (no journal entry) for 11 January 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2012:
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2097 kcal
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Activities & Exercise:
Swimming (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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