Weigh In record (no journal entry) for 02 December 2016
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263.4 lb
Lost so far: 16.6 lb.
Still to go: 103.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2016:
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1509 kcal
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Fat: 47.02g | Prot: 69.20g | Carb: 207.97g.
Breakfast: Ham, Egg & Cheese on English Muffin, Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Bacon Ranch Breaded Chicken Sandwich . Dinner: Thin Crust Cheese Pizza, Campbell's Select Harvest Tomato Basil Soup. more...
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losing 5.1 lb a week
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jessabridge4444's weight history
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