vmjohnson's Journal, 01 December 2016

Well I don't know how accurate it is because its not my normal weigh in day but I had a sneaking suspicion that I might have been retaining some water because I was having some period-like symptoms (I don't have my period as I have an IUD but sometimes it 'feels' like it). And I am down more than I was monday :-) Woohoo!
186.3 lb Lost so far: 47.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
losing 1.9 lb a week

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Hi You did well not me I am staying the same not going anywhere. Keep up the good work ! 
11 Dec 16 by member: Angel Sisters
Thanks guys! 
13 Dec 16 by member: vmjohnson

     
 

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