Weigh In record (no journal entry) for 11 January 2012
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268.5 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2012:
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1785 kcal
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Fat: 80.28g | Prot: 103.22g | Carb: 177.07g.
Breakfast: coffee. Lunch: Torta di Verze, Torta di Riso. Dinner: sugar, strawberry, savoy cabbage, wiener schnitzel. Snacks/Other: chocolate, coffee. more...
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3937 kcal
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Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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gaining 1.5 lb a week
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