Weigh In record (no journal entry) for 29 November 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2016:
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1726 kcal
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Fat: 72.00g | Prot: 106.79g | Carb: 168.81g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon. Lunch: KFC Diet Pepsi (20 oz), Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Pink Lady Apples, Yellow Sweet Corn, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Water. more...
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2731 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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