Weigh In record (no journal entry) for 28 November 2016
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112.9 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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915 kcal
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Fat: 57.00g | Prot: 60.00g | Carb: 42.00g.
Breakfast: Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Caveman Bars Dark Almond Coconut. Dinner: Kirkland Signature Organic Brown Eggs, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling Watermelon. more...
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gaining 6.3 lb a week
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