Weigh In record (no journal entry) for 10 January 2012
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275.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2012:
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481 kcal
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Fat: 7.35g | Prot: 14.59g | Carb: 94.98g.
Breakfast: whole milk, wheat chex, maple syrup, oatmeal. more...
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gaining 0.7 lb a week
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rclark174's weight history
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