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I gave into the Holidays and December birthdays. So I had been doing horribly. I am Back on track again though. I do not want to be 245 lbs. ever again! My current goal for the next month is to get to 200 lbs. :) I think that is reasonable.
All those yummy birthday cakes, and rich holiday food was good but not going to be missed. What I have missed was exercising regularly! I have missed that feel good feeling you get after eating healthy and having a great work out!
I have forgiven myself for slipping. Now it's time to start fresh again :) I love me and I'm gonna take care of me!
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204.8 lb
Lost so far: 29.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2012:
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2587 kcal
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Fat: 124.64g | Prot: 73.24g | Carb: 320.30g.
Breakfast: coffeemate gingerbread creamer, No Calorie Sweetener Packets, Extra Crunchy Super Chunk Peanut Butter, Whipping Cream, Maple Pecan Granola, Steel cut oats, Coffee (Brewed From Grounds). Lunch: Tortillas De Maize con Nopal, Avocados, Muenster Cheese Slices, Garden Veggie Patties. Dinner: Mug , Milk Chocolates, lowfat chocolate ice cream, meat lovers pizza. Snacks/Other: Slenderize - Blueberry Raspberry, Twix Minis, Chewy Lowfat Granola Bars. more...
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2395 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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