Weigh In record (no journal entry) for 26 November 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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835 kcal
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Fat: 44.76g | Prot: 31.98g | Carb: 77.24g.
Breakfast: Red Baron Deep Dish Mini Pizzas, Bariatric Advantage Multi Vitamin, Coffee with Milk. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, T. J. Farms Shoe String Fries, Coffee with Milk. Dinner: Coca-Cola Diet Coke, Harris Teeter Pork Tenderloin with Apricot, Cranberry & Almond Stuffing, Smucker's Strawberry Jelly. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese, Bakers Square French Silk Pie. more...
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steady weight
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