ladonnarosso's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:
1889 kcal Fat: 70.07g | Prot: 89.25g | Carb: 225.68g.   Breakfast: Tater Tots, Eggs, Skim Milk, Honey Nut Cheerios. Lunch: Goldfish, Apple, Oikos Strawberry, Beef Stew. Dinner: Edy's Fruit Bar, Private Selection Pepperoni and Roasted Garlic Pizza. Snacks/Other: Oreos. more...
2048 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonnarosso's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.