Weigh In record (no journal entry) for 09 January 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2012:
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1763 kcal
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Fat: 68.36g | Prot: 87.70g | Carb: 211.35g.
Breakfast: Oatmeal with Fruit. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Mashed Potato, Mixed Salad Greens, Mushrooms, Egg, Cheddar Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Chicken Breast. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Grapes, Natural String Cheese Part Skim. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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